What is Face Yoga?

Face Yoga is an all-natural anti-aging practice that involves exercising your face muscles just as you would your body to look younger and feel healthier. Face yoga uniquely focuses on targeting, strengthening and firming the musculature of the face. It works by combining exercise and mindful breathing to make the muscle more resilient to gravity. Exercising these muscles helps increase blood circulation to the skin, which reduces facial wrinkles, naturally tightens the skin and brightens your face, creates a more symmetrical face, decreases stress, increases confidence and more.

Face Yoga is designed for anyone who wants to improve their confidence and health from the inside out and do so naturally. It is different from getting a treatment at a doctor’s office or getting injections or Botox, face Yoga gives power back to you.  You are the practitioner because you do the exercises.  And as a result, you see the changes, not only physically but mentally.

Face yoga also helps you to change your daily “bad” habits that created lines and wrinkles in the first place. It teaches you how to use your facial muscles properly and gives you more self-awareness of your facial expressions, which helps you learn to relax the areas that cause tension.

Face yoga can practice anywhere, anytime like cooking, doing dishes, driving a car, watching TV or even in the bathroom.

You will feel more self-control, self-acceptance, and self-love by simply starting to just move your facial muscles.

How does it work?

Face Yoga uses conventional approaches, muscle exercises, stretching and visualization to naturally tighten, tone and brighten your face. It does so by

Promoting Better Circulation

Moving the face promotes better circulation, which is the key to keep and increase skin metabolism.

Increasing Oxygen & Nutrient Supply

Better Circulation increases oxygen flow and makes it easier for nutrients to reach the top layer of the skin.

Speeding Up Skin Turnover

With proper nutrients, turnover speeds up and the result is more radiant, softer, beautiful looking skin.

Regaining Skin’s Elasticity and Firmness

Therefore, you look Five to Ten years younger!

Benefits of doing Face Yoga:

Exercise causes oxygen to travel throughout the body and brain, causing you to feel clear and relaxed.  There are both mental and physical benefits.

Mental Benefits

  • More self-control, self-confidence, self-love and confidence in speech

Physical Benefits

  • Improved complexion due to better circulation
  • Higher, more defined cheeks
  • Plumper, more defined lips
  • Bigger, wide-open eyes
  • Less droopy eyelids
  • More symmetrical face
  • Reduced forehead lines
  • Uplifted corners of the mouth
  • Reduced lines along sides of the mouth (nasolabial folds)
  • Reduced double chin
  • More defined face line
  • Reduced crow’s feet
  • Reduced puffiness under the eyes
  • Reduced dark circles under the eyes
  • Reduced lines under the eyes
  • Reduced puffiness on the face
  • More even skin tone
  • Smoother skin
  • Reduced frown lines
  • Reduced lines on the entire face
  • Firmer, more youthful-looking face
  • More symmetrical face


I’ve been practicing face yoga since 2016. It appears as though I have lost some weight in my face without losing elasticity.  In fact, I am a few pounds heavier than in the before picture.  my face was swollen due to poor circulation and not exercising my facial muscles.  I can see the results even after one month of practice.  Over time, my skin complexion has improved, my eyes are less droopy and my face is more defined.  I am so thrilled with this younger-looking new face!

Yoshiko discovered face yoga at age 37 (See ‘Before’ pic).  After practicing face yoga for 5 years,  skin elasticity evaluation performed at Tokyo University of Technology confirmed her skin at age 42 (See ‘After’ pic) showed comparable elasticity to that of female aged 29. 

I achieved this amazing result in a month! My face is more symmetrical than before!

                      Unenjargal Byambadorj

I was trying to do exercises every day since 2017.  I was really focused on the cheeks and jaw areas, as I would make my face slimmer.  Quite often I do not have time to exercise at home, so I do it often in when I’m driving to work.  

                      Julia Juiisson

Individual Session

This option is for an individual custom-tailored session.  You can choose to work with me one on one in person or via Zoom. The focus is on the specific areas that you would like to target and improve such as frown lines, droopy eyelids, laugh lines, and double chin.  After each session, you will receive a description of the exercises you have chosen.

Power Hour

$99 / Session
  • Newbie Plan

3 Session

$279 / Package
  • Most Popular

8 Session

$699 / Package
  • Best Value